A SIMPLIFIED, HOLISTIC
I work with women to become their healthiest, happiest selves
from the inside out.
Don't Wait Another Day to Start Feeling Your Best
1:1 Holistic Transformation
This was created to change your life. Through in depth assessments & testing we aim to address the root cause of your health concerns. Learn what your symptoms mean and how to properly address them. This program offers an individualized, holistic approach, implementing functional & therapeutic nutrition, supplement and lifestyle interventions to bring your body back to balance. Overcome past challenges and reach the goals you've been dreaming about without restrictive diets, feeling confused or frustrated.
The Digestive Wellness Program
This self-paced course was created to guide digestive sufferers through 5 phases of gut rehabilitation & restoration. Finally understand, address and manage your digestive discomforts. Although many symptoms associated with poor digestion are common, this doesn't make them normal and you can fix this. Reconnect with your body and understand the messages it is sending you. Learn simplified, actionable steps you can apply to find relief from your digestive distress once and for all. You'll have access to a monthly digestive health masterclasses and online community for continued support and tips in addition to 100's of gut healing recipes.
The Back to Basics Program
In holistic nutrition we address the whole person including body, mind & soul. The reason so many of us struggle with our health goals is because we are taking an all or nothing approach and forget about the importance of mastering the basics. If you feel like you just don't know where to start, or are overwhelmed with what really matter when it comes to improving your health this is for you! In this back to basics program you'll create an ideal foundation for your health to thrive by addressing and prioritizing 5 Wellness Pillars: Nutrition, Mindset, Environment, Movement & Rest.
Nice to meet you! I'm Dallas, Holistic Nutritionist, mother and your wellness journey BFF. I am passionate about all things women's health and wellness. My personal journey sparked my inspiration to become a nutritionist so I know how frustrating it can be, feeling like you are in a constant battle with your body, but I promise you your body isn't against you. You can get to where you want to be!
I help women improve their health, relationship with food & create a balanced lifestyle by discovering what works for their bodies unique needs.
Kind Works From Past Clients
It’s an understatement to say that Dallas’ coaching program changed my life. I was hoping to learn more about food and instead I came out with a whole new routine and personal mindset. My stress and mood swings had decreased, my gut health became more consistent and my energy levels greatly increased. Overall, I can not say more than excellent things about working with Dallas. There is no one better to support you and tell you how proud they are of you than Dallas. Best decision I have ever made
— Jamie M