The Nourished Woman

Hey, I'M DALLAS!
Consider me your wellness journey BFF :) I cannot wait to show you how simple nutrition and lifestyle improvements can change your life for good!
I'm Here For You!
I am so grateful you are here. I’m Dallas Skopeleanos, Certified Nutritional Practitioner (CNP), Natural Nutrition Clinical Practitioner (NNCP) and your wellness journey BFF!
I work with women from all over Canada and the US, helping them prioritize their health. Whether you are a stay at home mom, CEO, grade school teacher, or entrepreneur, your health is your most valuable asset and it requires love and attention so you can always put your best foot forward.
I struggled for years with digestive issues, insomnia, low energy, major anxiety and fluctuating weight. After years of trying various diets, taking advice from women’s health magazines and being prescribed a variety of medication I decided to try a different approach. I knew there had to be a better way of healing and understanding my body.
My personal wellness journey sparked my inspiration to become a nutritionist and help other women discover optimal health to live a vibrant, joyful life. I attended The Institute of Holistic Nutrition, graduating with honours in 2016. Following graduation I began my Nutrition & Lifestyle consulting practice, Naked Nutrition.
I believe in keeping each journey honest and uncomplicated.

your wellness journey bff

I believe in the importance of educating each client so they can truly understand how food & lifestyle choices can positively impact their health. These mindful, educated decisions are what guide us to improve overall health and live the healthier, happier lives we all deserve.
I have a passion for women’s health, specifically digestive and hormonal issues as well as the relationship women have with their bodies. Whether you have been diagnosed with a specific condition and looking to take a natural, holistic approach or simply looking for more balance in your life I will create a success plan that will be sustainable, enjoyable and realistic.
I love that I can connect and work with women from all around the world, I cannot wait to meet you and help you take your first step toward a healthier, happier you!
In health,
Dallas xo